Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
Manteiga q.b. p/ untar
or Margarina vegetal q.b. p/ untar - Pão ralado q.b. p/ polvilhar
- 120 g pão integral cortado em pedaços
- 200 g leite
- 3 claras de ovo
- Sal q.b.
- 100 g miolo de noz
- 550 g grão-de-bico cozido e escorrido
- 250 g cebola cortada em pedaços
- 6 dentes de alho
- 550 g tomate em pedaços
- 60 g azeite
- 3 gemas de ovo
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 1680 kJ / 402 kcal
- Protein
- 16 g
- Carbohydrates
- 23 g
- Fat
- 27 g
- Fibre
- 12 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Caril de lentilhas
40 min
Medalhões de quinoa
50min
Hambúrgueres de feijão-preto
40 min
Seitan
50min
Lasanha vegetariana
1h 15min
Caril de legumes
55min
Estufado de tofu
30min
Ramequim de legumes
1h 25min
Assado de lentilhas
2 Std. 25 Min
Almôndegas de grão com molho de tomate picante
45min
Assado de cenoura com amendoim
55min
Espiritual de cenoura, abóbora e acelga
1h 20min