Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic bulb, large
- 2 Tbsp olive oil
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 40 g shallots, halved
- 300 g pearled spelt, washed
- 150 g white wine
-
500
g vegetable stock
or 500 g chicken stock - single cream, to taste
- 2 lemons, finely grated zest and 40 g juice
- 2 Tbsp fresh chives, finely sliced
- fine sea salt, to taste
- ground black pepper, to taste
- fresh flat-leaf parsley, roughly chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1810 kJ / 432 kcal
- Protein
- 17 g
- Carbohydrates
- 50 g
- Fat
- 16 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Mediterranean Pearl Barley Risotto
1h
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45 分钟
Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle
1h
Polenta with Ratatouille
1h 20min
Fresh Pasta Dough
1h
Beetroot Soup with Herb Dumplings
1h 10 min
Asparagus and Hollandaise Tart
40 mnt
Gnocchi with Taleggio Cheese
1 Std. 40 Min
Ricotta, Mint and Courgette Lasagne
2小时
Sweet Potato Gnocchi - Gnocchi di patate dolci
1 Std. 35 Min
Mixed Meat Stew with Polenta - Spezzatino misto con polenta
1h 45min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40 mnt