Skip to main content Search
Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata
3.8 53 ratings
Prep. 20 min
Total 45 min
4 portions
Sign up for free

Ingredients

  • fresh parsley leaves only
    15 g
  • fresh root ginger cut in round slices (2 mm)
    20 g
  • olive oil plus extra for frying
    30 g
  • red onions quartered
    100 g
  • sweet potatoes cut in pieces (3 cm)
    200 g
  • courgettes cut in pieces (3 cm)
    100 g
  • red peppers cut in pieces (3 cm)
    100 - 150 g
  • large eggs
    6
  • fine sea salt
    ½ tsp
  • soft goat's cheese
    80 g

Difficulty

easy

Nutrition per 1 portion

Protein 16.3 g
Calories 1382 kJ / 330 kcal
Fat 22.4 g
Carbohydrates 15.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Midweek Meals 9 Recipes
UK and Ireland
MIDWEEK MEALS 9 Recipes
Spain
MIDWEEK MEALS 9 Recipes
Austria

You might also like...

Spinach, Tomato and Goat's Cheese Quiche

4.5(105)

1 h

Mushroom Stroganoff

4.3(592)

30 min

Aubergine, Spinach & Lentil Curry

3.9(313)

25 min

Spinach, Tomato And Cheese Lasagne

4.4(54)

2 h 45 min

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

4.1(45)

45 min

Cauliflower and Black Bean Balls

2.3(18)

1 h 10 min

Chickpea Gratin

3.2(5)

1 h

Sweet Potato, Pecan and Blue Cheese Risotto

4.5(70)

30 min

Stuffed Peppers with Herbed Quinoa

4.1(35)

30 min

Carrot, Pumpkin and Chard Pie

4.1(20)

1 h 20 min

Ricotta, Mint and Courgette Lasagne

4.3(22)

2 h

Baked Penne with Vegetables

4.5(146)

1 h 5 min