![Sopa de pastinaca, alho e nabo Sopa de pastinaca, alho e nabo](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C04F4A0B-1F6B-44BF-ABD9-B79DBF7241F4/Derivates/011a4c29-d039-402e-b769-cf51eba9d61d.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g sementes de abóbora
- 1 pé de alecrim, só as folhas
- 35 g azeite
- 300 g cebola cortada em pedaços
- 2 dentes de alho
- 300 g nabo cortado em pedaços
- 400 g pastinaca cortada em pedaços
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - ½ c. chá de sal
- 1100 g água
- ½ limão (raspa e sumo)
- Nutrition
- per 1 dose
- Calories
- 642.2 kJ / 153.5 kcal
- Protein
- 2.6 g
- Carbohydrates
- 21.8 g
- Fat
- 7.1 g
- Saturated Fat
- 1.1 g
- Fibre
- 5.4 g
- Sodium
- 258.4 mg
In Collections
Alternative recipes
Sopa de couve-flor e alho assados
1h 10min
Creme de feijão-branco com espinafres
30 min
Creme de curgete e kale
45 min
Creme de aipo e maçã
30 min
Sopa fria de milho e espargos laminados
35 min
Creme de beterraba com laranja
40 min
Sopa de amêndoa
45 min
Sopa de beringela e pimento
40 min
Creme de couve-flor e manjericão
45 min
Sopa marroquina de cenoura
40 min
Creme de espargos com parmesão
30 min
Sopa de brócolos e rúcula
40 min