Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pickled avocados
- 150 g water
- 120 g apple cider vinegar
- 80 g sugar
- ½ tsp black peppercorns
- 1 garlic clove
- 3 tsp salt
- 1 fresh green chilli (optional)
- 2 avocados (ripe but firm), flesh only, cut into thick wedges
Freekeh salad
- 1000 g water
- 250 g freekeh (see Tips)
- 2 bunches asparagus, trimmed (see Tips)
- ¼ tsp salt, plus extra to season
- 2 pinches ground black pepper, plus extra to season
- 4 sprigs fresh flat-leaf parsley, leaves only
- 2 celery stalks, trimmed and cut into pieces (4 cm)
- 100 g mayonnaise (see Tips)
- 100 g buttermilk
- 1 tsp sumac, plus extra for sprinkling
- 8 baby cucumbers (or "qukes"), cut lengthways into quarters
- extra virgin olive oil, for drizzling
- Nutrition
- per 1 portion
- Calories
- 1559.1 kJ / 371.2 kcal
- Protein
- 7.1 g
- Carbohydrates
- 36 g
- Fat
- 21.6 g
- Saturated Fat
- 3.8 g
- Fibre
- 8.7 g
- Sodium
- 1067.7 mg
In Collections
Alternative recipes
Slow cooked beans with walnut pesto (TM6)
8h 15min
Colourful quinoa salad
40 min
Mixed grain salad with lemon and honey dressing
55min
Spinach salad with crunchy quinoa and green goddess dressing
2h 50min
Quinoa tabouli
12h 40min
Falafel with beetroot hommus
20 min
Freekeh and broad bean salad
2h 30 min
Quinoa salad with mango salsa
1 godz.
Quinoa with mixed greens and yoghurt dressing
35 min
Cypriot grain salad
45 min
Beetroot and carrot salad with vincotto dressing
10min
Spinach and feta galette
1 Std. 50 Min