Skip to main content Search
Brussels sprouts and buckwheat winter salad

Brussels sprouts and buckwheat winter salad
3.8 11 ratings
Prep. 20 min
Total 45 min
8 portions
Sign up for free

Ingredients

  • buckwheat groats
    60 g
  • water
    600 g
  • sea salt plus an extra 1-2 pinches to season
    ½ tsp
  • garlic clove
    1
  • bacon cut into pieces (2 cm)
    250 g
  • olive oil
    1 tbsp
  • white wine vinegar
    80 g
  • Dijon mustard
    2 tsp
  • pure maple syrup
    1 ½ tbsp
  • ground black pepper
    1 - 2 pinches
  • Brussels sprouts trimmed and outer leaves removed
    500 g
  • pine nuts
    1 tbsp
  • Parmesan cheese shaved
    25 g

Difficulty

easy

Nutrition per 1 portion

Sodium 849.3 mg
Protein 11.4 g
Calories 638.3 kJ / 152 kcal
Fat 6.6 g
Fibre 3.8 g
Saturated Fat 1.7 g
Carbohydrates 9.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Focus on Buckwheat 9 Recipes
Australia and New Zealand

You might also like...

Gwinganna polenta with vegetables

3.7(21)

1 h 10 min

Chilli raita potato salad

4.3(17)

55 min

Russian beetroot salad

4.4(16)

1 h 10 min

Porcini pepperleaf paté (Andrew Fielke)

4.3(7)

2 h 50 min

Gwinganna nut and seed bread

4.4(49)

3 h 25 min

Pecan, apple and carrot pudding

4.5(11)

1 h

Freekeh salad with pickled avocado

4.5(11)

25 h

Mixed tomato and labne salad

4.9(33)

24 h 20 min

Spiced fennel and silverbeet with fried eggs

4.2(9)

35 min

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

4.0(3)

40 min

Crunchy seeded broccoli

4.0(24)

40 min

Herbed mushrooms with pearl barley and roasted hazelnuts

4.1(11)

13 h 25 min