Cauliflower flammkuchen

Cauliflower flammkuchen

4.7 78 rating

Prep. 20 min

Total 1 h

4 portions

Ingredients

Parmesan cut into pieces (approx. 3 cm)
50 g
cauliflower cut into small florets (approx. 3 cm)
350 g
salt
¾ tsp
eggs
2
ground black pepper
¼ tsp
nutmeg
2 pinches
sour cream
4 tbsp
red onion cut into rings
½
bacon cut into cubes
100 g
fresh chives or spring onions/shallots, finely sliced, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 1062.9 mg

Protein 15.7 g

Calories 903.5 kJ / 215.1 kcal

Fat 14.8 g

Fibre 1.6 g

Saturated Fat 8.1 g

Carbohydrates 4.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

You might also like...

Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

45 min

Keto bread rolls

Keto bread rolls

1 h 15 min

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

1 h 15 min

No potato salad

No potato salad

20 min

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

1 h 50 min

Cauliflower hash browns with smoked salmon and sour cream

Cauliflower hash browns with smoked salmon and sour cream

30 min

Dairy and grain free wraps

Dairy and grain free wraps

45 min

Almond chocolate mousse

Almond chocolate mousse

35 min

Zoodles with broccoli pesto (Thermomix® Spiralizer, using modes)

Zoodles with broccoli pesto (Thermomix® Spiralizer, using modes)

30 min

Cauliflower mash

Cauliflower mash

25 min

Keto crackers

Keto crackers

1 h

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

55 min