Creme de couve-flor, caril e leite de coco

Creme de couve-flor, caril e leite de coco

4.1 25 ratings
Prep. 10 min
Total 50 min
6 doses

Ingredients

  • couve-flor só os floretes
    800 g
  • água
    400 g
  • cebola cortada em pedaços
    150 g
  • azeite
    50 g
  • caril em pó
    15 g
  • leite de coco mais q.b. p/ servir
    400 g
  • sal
    1 pitada de
  • pimenta
    1 pitada de
  • Coentros picados q.b. p/ polvilhar

Nutrition per 1 dose

Calories 256.5 kcal / 1073.3 kJ
Protein 4.8 g
Fat 18.3 g
Carbohydrates 13.8 g
Fibre 4.4 g
Saturated Fat 10.6 g
Sodium 78.4 mg

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