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Ingredients
- 30 g azeite
- 4 dentes de alho
- 120 g cebola cortada em pedaços
- 300 g borrego limpo cortado em cubos pequenos
- 20 g vinho branco
- 300 g água
- 1 c. sopa de alecrim
- 2 pitada de sal
- 2 pitada de pimenta
- 300 g abóbora cortada em cubos
- 250 g arroz p/ risoto
- 30 g requeijão (até 30% de gordura)
- Nutrition
- per 1 dose
- Calories
- 1314 kJ / 314 kcal
- Protein
- 21 g
- Carbohydrates
- 35 g
- Fat
- 10 g
- Fibre
- 7 g
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