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Ingredients
- 2 beringelas (300 g aprox.), cortadas ao meio longitudinalmente
- 1 pitada de sal
- ½ limão, só o sumo
- 400 g pimento vermelho cortado em pedaços
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 20 g azeite
- 600 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 pitada de pimenta
- 10 folhas de manjericão cortadas ao meio
- Nutrition
- per 1 dose
- Calories
- 341.9 kJ / 81.7 kcal
- Protein
- 2.2 g
- Carbohydrates
- 13.4 g
- Fat
- 2.9 g
- Saturated Fat
- 0.4 g
- Fibre
- 5.6 g
- Sodium
- 27.3 mg
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