Bolonhesa vegan

Bolonhesa vegan

4.6 136 ratings
Prep. 15 min
Total 40 min
6 doses

Ingredients

  • amêndoa
    50 g
  • noz
    150 g
  • cogumelos marron
    500 g
  • azeite
    35 g
  • dentes de alho
    2
  • cenoura
    100 g
  • aipo
    60 g
  • tomate em pedaços
    400 g
  • orégãos
    1 c. chá de
  • sal
    1 ½ c. chá de
  • piripíri
    ½ c. chá de
  • curgete espiralizada
    800 g
  • limão (raspa e sumo)
    ½

Nutrition per 1 dose

Calories 331 kcal / 1382 kJ
Protein 11 g
Fat 29 g
Carbohydrates 8 g
Fibre 7 g

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