Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g filtered water
- 30 g dried porcini mushrooms
- 1 tsp stock paste (see Tips)
- 1 dried bay leaf
- 1 - 2 pinches ground black pepper
- ¾ tsp salt
- 30 g extra virgin olive oil
- 180 g buckwheat groats
- 2 brown onions, cut into halves
- 2 garlic cloves
- 2 tsp dried sage
- ½ tsp dried mixed herbs
- 1 apple, cored and cut into quarters
- 25 g slivered almonds
- 10 g psyllium husks
- 1 tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 953.1 kJ / 226.9 kcal
- Protein
- 5.8 g
- Carbohydrates
- 27 g
- Fat
- 9.1 g
- Fibre
- 7.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cauliflower rice pilaf with sweet potato
40min
Sweet potato lasagne
1u. 20min
Thai tofu and sweet potato cakes
30min
Carrot, capsicum and pistachio pilaf
1u.
Vegan mayonnaise
15min
Savoury tofu quiche
1u. 30min
Buckwheat and mushroom quiche
29h 20min
Eggplant and porcini bites with turmeric tahini dressing
55min
Harvest nut roast with gravy
1u. 30min
Mixed mushroom burgers
50min
Vegan walnut and black bean burger
4h 40 min
Vegan moussaka
1h 50min