![Lentil and chickpea burger with tahini dressing Lentil and chickpea burger with tahini dressing](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/60FBDCEF-70BF-4E85-95E4-DBBB066AB3DD/Derivates/22E39D0B-C128-43F9-B404-125588E618B9.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Tahini
- 200 g sesame seeds
- 50 g grapeseed oil
- 1 pinch sea salt
Tahini dressing
- 2 tbsp lemon juice
- 1 tsp onion salt
- 1 tsp honey
- 50 g soy milk
- 1 pinch granulated garlic
Lentil and chickpea burgers
- 100 g cheddar cheese, cut into pieces (3-4 cm)
- 150 g day-old bread, torn into pieces
- 4 sprigs fresh flat-leaf parsley, leaves only
- 1 red onion (approx. 80 g), cut into halves
- 1 garlic clove
- 1 tbsp dried oregano
- 1 tsp mustard powder
- 1 - 2 pinches cayenne pepper
- 1 tbsp olive oil, plus extra for frying
- 400 g canned lentils, rinsed and drained (approx. 250 g after draining)
- 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
- 1 egg
Assembly
- 8 bread rolls
- 1 avocado, flesh only
- 200 g Brie cheese, cut into thin slices (optional)
- 1 - 2 Roma tomatoes, cut into slices
- 4 leaves cos lettuce, torn into pieces
- Nutrition
- per 1 portion
- Calories
- 3014.9 kJ / 717.8 kcal
- Protein
- 28.8 g
- Carbohydrates
- 54.2 g
- Fat
- 40.7 g
- Saturated Fat
- 11.8 g
- Fibre
- 10 g
- Sodium
- 1033.4 mg
In Collections
Alternative recipes
Stuffed butternut pumpkin with feta
1óra 50p
Hearty lentil chilli
50 Min
Harvest nut roast with gravy
1 Std. 30 Min
Sliders with walnut or sweet potato patties
2 Std. 15 Min
Pea and garden mint fritters
25 Min
Vegan walnut and black bean burger
4h 40 min
Three-bean shepherd's pie
26 Std.
Vegetable curry with cauliflower couscous
45 Min
Black bean enchiladas
1h 20min
Broccoli mustard pasties
1 godz. 55 min
Vegetable lasagne
1 godz. 35 min
Lentil bolognese
30 Min