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Tabbouleh

Tabbouleh
2.7 45 rating
Prep. 15 min
Total 2 h 15 min
6 portions
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Ingredients

  • fine bulgur wheat (see tip)
    60 g
  • extra virgin olive oil
    70 g
  • freshly squeezed lemon juice
    30 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • fresh curly parsley cut in pieces
    100 g
  • plum tomatoes halved, seeds removed
    250 g
  • spring onions cut in pieces
    45 g
  • fresh mint leaves
    10 g

Difficulty

easy

Nutrition per 1 portion

Sodium 208.9 mg
Protein 2.3 g
Calories 651.3 kJ / 155.7 kcal
Fat 11.9 g
Fibre 2.7 g
Saturated Fat 1.8 g
Carbohydrates 11.5 g

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Also featured in

Lebanese cuisine 10 Recipes
UK and Ireland

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