Linsen und Reis mit frittierten Zwiebeln (Mujadarrah)

Linsen und Reis mit frittierten Zwiebeln (Mujadarrah)

2.8 73 ratings
Prep. 20 min
Total 1 h 5 min
4 Portionen

Ingredients

  • Wasser
    1400 g
  • grüne Linsen, getrocknet
    300 g
  • Salz
    2 ½ TL
  • Langkornreis
    150 g
  • Pfeffer
    ½ - ¾ TL
  • Zwiebeln halbiert
    620 g
  • Butter
    20 g
  • brauner Zucker
    1 EL
  • Ziegenmilch-Joghurt
    100 g
    100 g Saure Sahne

Nutrition per 1 Portion

Calories 515 kcal / 2155 kJ
Protein 23 g
Fat 10 g
Carbohydrates 72 g
Fibre 16 g

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