Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Reis
- 2 Knoblauchzehen
- 10 g Ingwer, frisch, geschält, in Scheiben (2 mm)
- 50 g Ghee (siehe Tipp)
- 300 g Basmati-Reis, gewaschen
- 1 TL Kreuzkümmelsamen
- 2 TL Kurkuma, gemahlen
- ½ TL schwarze Senfkörner
- 1 TL Curry
Gemüse
- 1000 g Wasser
- 150 g Kartoffeln, festkochend, in Würfeln (2 cm)
- 100 g Möhren, in Scheiben (1 cm)
- 150 g Erbsen, TK
- 75 g Cashewkerne, ungeröstet
- 50 g Sultaninen
Sauce und Fertigstellung
- 100 g Naturjoghurt
- 1 TL Garam Masala (siehe Tipp)
- ½ TL Salz
- 1 TL Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 1937 kJ / 463 kcal
- Protein
- 11 g
- Carbohydrates
- 49 g
- Fat
- 25 g
In Collections
Alternative recipes
Karibisches Curry
45min
Indische Linsensuppe
45min
Kichererbsen und Tomaten Rogan Josh
25min
Aloo Gobi (Bombay-Kartoffeln mit Blumenkohl)
50min
Paneer Makhani
1h
Dal Makhani
9 godz. 30 min
Tarka Dal
9h 5 min
Chana Masala
45min
Kofta Curry
1h 10min
Arabischer Eintopf Koshari
35 min
Dhokla
30min
Dhal
40 min