Devices & Accessories
Peri peri sweet potato fries with coriander yoghurt sauce
Prep. 10 min
Total 50 min
4 portions
Ingredients
Peri peri spice mix
-
sea salt1 tbsp
-
cinnamon quill½
-
cardamom pod15
-
ground ginger2 tsp
-
paprika2 tbsp
-
ground cayenne pepper2 tbsp
-
dried chilli flakes (optional - see Tips)1 tbsp
-
garlic powder2 tbsp
-
dried oregano2 tbsp
Sweet potato fries
-
oil1 tbsp
-
sweet potatoes (approx 700 g), cut into batons (1.5 cm)2 - 3
Coriander yoghurt sauce
-
fresh coriander (approx. 2 bunches), leaves only40 g
-
fresh mint (approx. 1 bunch), leaves only10 g
-
lime zested, no white pith and juiced1
-
Greek-style natural yoghurt170 g
-
honey2 tsp
-
salt¼ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
412.2 mg
Protein
7.1 g
Calories
945.3 kJ /
225 kcal
Fat
5.9 g
Fibre
7.3 g
Saturated Fat
0.8 g
Carbohydrates
32.3 g
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Australia and New Zealand
Australia and New Zealand
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