Devices & Accessories
Peruvian roast chicken with green sauce and avocado salad
Prep. 20 min
Total 25 h 35 min
4 portions
Ingredients
Peruvian roast chicken
-
extra virgin olive oil50 g
-
freshly squeezed lime juice30 g
-
garlic cloves4
-
sea salt1 tbsp
-
ground paprika2 tsp
-
ground black pepper1 tsp
-
ground cumin1 tbsp
-
dried oregano2 tsp
-
monkfruit sweetener or sweetener of choice (see Tips)1 tsp
-
whole uncooked chicken1200 - 1400 g
Green sauce
-
fresh coriander leaves and stems only, cut into thirds65 g
-
fresh jalapeño chillies cut into halves and deseeded1 - 2
-
freshly squeezed lime juice30 g
-
spring onion/shallot trimmed and cut into thirds1
-
ground cumin1 tsp
-
monkfruit sweetener or sweetener of choice (see Tips)1 tsp
-
mayonnaise (see Tips)120 g
Avocado salad
-
cherry tomatoes cut into halves200 g
-
continental cucumber cut into pieces (1.5 cm)1
-
avocado ripe, flesh only, cut into pieces (1.5 cm)1
-
red onion cut into slices½
-
extra virgin olive oil1 tbsp
-
freshly squeezed lime juice1 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1840.9 mg
Protein
65.7 g
Calories
5165.2 kJ /
1234.5 kcal
Fat
99.6 g
Fibre
13.3 g
Saturated Fat
20.9 g
Carbohydrates
26.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3 h 15 min
Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)
30 min
The ultimate chicken curry pie (Mark LaBrooy)
27 h 20 min
Jo Whitton's Wholesome meatball soup
50 min
The best egg salad open sandwich (Diabetes, TM6)
20 min
Sam Wood's Baked salmon with broccoli pesto
35 min
Lamb fajitas
30 min
Tex-mex salmon burrito bowl (Diabetes)
35 min
Tuna nicoise salad (gut health)
1 h 15 min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 min
High protein paprika chicken with sweet potato mash and cashew cream
40 min
Lala's creamy lemon butter chicken
1 h 10 min