Skip to main content Search
Pomegranate smoothie bowl with chia seeds

Pomegranate smoothie bowl with chia seeds
4.4 17 ratings
Prep. 10 min
Total 10 min
2 portions
Sign up for free

Ingredients

  • avocado ripe, flesh only
    1
  • apple cored and cut into pieces
    1
  • natural yoghurt
    150 g
  • LSA (optional - see Tips)
    20 g
  • strawberries fresh or frozen (thawed if frozen)
    100 g
  • pomegranate arils
    175 g
  • blueberries fresh or frozen (thawed if frozen)
    75 g
  • pure maple syrup
    2 tsp
  • pepitas
    1 tbsp
  • coconut chips
    1 tbsp
  • chia seeds (see Tips)
    ½ tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 68.2 mg
Protein 12.3 g
Calories 1909.1 kJ / 454.6 kcal
Fat 24.5 g
Fibre 20.3 g
Saturated Fat 4.8 g
Carbohydrates 36.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smoothie bowls 12 Recipes
Australia and New Zealand

You might also like...

Cucumber, dill and sour cream dressing (Thermomix® Cutter, using modes)

4.9(11)

10 min

Strawberry and thyme butter

5.0(4)

10 min

Portuguese green eggs

4.9(8)

50 min

Turkey roulade with peaches and apricots

4.3(4)

2 h 10 min

Pumpkin, kale and tempeh breakfast bowl

5.0(7)

30 min

Fennel digestive

4.9(14)

30 min

Sous vide pears with cinnamon sauce (TM6)

4.7(19)

2 h

Grilled mushrooms with avocado and parsley dressing

4.4(42)

20 min

Hemp milk

4.2(14)

5 min

Smoked salmon muffins with steamed eggs and herbed relish

4.8(42)

1 h

Flank steak with horseradish cream sauce

4.8(39)

4 h 20 min

Peri peri sweet potato fries with coriander yoghurt sauce

4.3(38)

50 min