
Devices & Accessories
Pollock and Spinach Lasagne
Prep. 15 min
Total 1 h
6 portions
Ingredients
-
pollock fillets sliced (1 cm)500 g
-
lemon juice2 Tbsp
-
fine sea salt1 ¾ tsp
-
Parmesan cheese cut in pieces (2 cm)50 g
-
garlic cloves2
-
sun-dried tomatoes in oil drained30 g
-
frozen chopped spinach thawed, drained300 g
-
ground black pepper¾ tsp
-
unsalted butter diced, plus extra for greasing40 g
-
plain flour70 g
-
milk650 g
-
ground nutmeg¼ tsp
-
dried basil½ tsp
-
dried lasagne pasta sheets12
-
mozzarella sliced (5 mm)120 g
Nutrition per 1 portion
Calories
494 kcal /
2066 kJ
Protein
35.7 g
Fat
18 g
Carbohydrates
47.3 g
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UK and Ireland
UK and Ireland
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