Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 80 g onions, quartered
- 20 g olive oil
-
3
fresh salmon fillets, skinless (approx. 125 g each)
or frozen salmon fillets, skinless, defrosted (approx. 125 g each) - 2 tsp paprika
- 2 sprigs fresh dill, leaves only
- 600 g water
-
1
heaped tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l), crumbled - ½ - 1 tsp fine sea salt, to taste
- 170 g orzo
-
200
g double cream
or whipping cream - 2 tsp cornflour
- 1 Tbsp freshly squeezed lemon juice
- ½ tsp ground black pepper, plus extra for sprinkling
- 200 g fresh baby spinach
- 200 g cherry tomatoes, halved
- Nutrition
- per 1 portion
- Calories
- 2710.3 kJ / 647.8 kcal
- Protein
- 32 g
- Carbohydrates
- 41.1 g
- Fat
- 39.7 g
- Saturated Fat
- 15.9 g
- Fibre
- 4 g
- Sodium
- 491.1 mg
Alternative recipes
Orzo Pasta with Chicken and Pesto
30min
Spaghetti Arrabiata with Tuna
30min
Greek-style Baked Cod with Bulgar Wheat
1h 30min
Sea Bass with Lemon & Herb Couscous
35min
Fish Pie with Potato Gratin Topping (TM6)
1h 10min
Cuban-spiced Salmon with Tomato Avocado Salsa
30min
Salmon and Leek Parcel with New Potatoes
1h
Chicken Polpettini with Steamed Rice and Green Beans
40 min
Tomato Risotto - Risotto al pomodoro
30min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Tomato and Haddock Rice
50min
Prawn Pasta with Rocket Pesto
55 Min