
Devices & Accessories
Monkfish tagine with preserved lemon
Prep. 30 min
Total 1 h 35 min
4 portions
Ingredients
-
onions cut into quarters100 g
-
garlic cloves2
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fresh ginger thinly sliced10 g
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red chilli deseeded1
-
fresh parsley leaves only30 g
-
fresh coriander roughly cut, plus extra to garnish30 g
-
olive oil60 g
-
lemon juice only1
-
salt plus one pinch extra1 tsp
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monkfish fillet, skinless, boneless cut into 4 pieces600 g
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fresh mint leaves only, plus extra to garnish30 g
-
carrots cut into pieces (3 x 3 cm)180 g
-
turnips cut into pieces (3 x 3 cm)100 g
-
potatoes cut into pieces (3 x 3 cm)150 g
-
preserved lemon cut into quarters (see tip)1
-
freshly ground black pepper adjust to taste1 pinch
-
ground cumin1 tsp
-
ground turmeric1 tsp
-
ground nutmeg1 pinch
-
ground cinnamon1 pinch
-
water550 g
Nutrition per 1 portion
Calories
387 kcal /
1619 kJ
Protein
34 g
Fat
21 g
Carbohydrates
15 g
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