Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1100 g water
- 400 g orzo, rinsed and drained
- 2 Tbsp extra virgin olive oil
- ½ tsp fine sea salt, to taste
- 4 sprigs fresh flat-leaf parsley, leaves only, plus extra for garnishing
- 130 g feta cheese, in pieces
- 340 g artichoke hearts, marinated, drained
- 60 g pine nuts, toasted
- 100 g sun-dried tomatoes, cut in thin slices
- 240 g tinned chickpeas, rinsed and drained (1 x 400 g tin)
- 1 Tbsp lemon juice
- 1 pinch ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 3281 kJ / 781 kcal
- Protein
- 30 g
- Carbohydrates
- 96 g
- Fat
- 25 g
- Fibre
- 20 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoky Couscous Salad
20 Min
Cavolo Nero and Roasted Chickpea Salad
25 min
Lemon, Mascarpone and Artichoke Tagliatelle
30min
Kale Pesto Pasta Salad
50min
Baked Penne with Vegetables
1h 5min
Orzo Pasta with Chicken and Pesto
30min
Tomato Risotto - Risotto al pomodoro
30min
Orzo with Salmon and Spinach
40min
Mushroom and Spinach Risotto
55min
Warm Halloumi, Walnut and Pomegranate Salad
45min
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45min
Mexican Quinoa Salad
30min