Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

4.0 8 rating

Prep. 10 min

Total 1 h 35 min

4 portion

Ingredients

fresh parsley leaves only
15 g
garlic clove
1
fresh basil
5 leaves
extra virgin olive oil plus 2 Tbsp for dressing
30 g
water
700 g
fine sea salt
1 ¼ tsp
pearl barley (pre-cooked for 12 mins)
200 g
fresh mixed seafood
800 g
cherry tomatoes halved
100 g
lamb's lettuce or other letttuce
100 g
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 38.2 g

Calories 1972 kJ / 471 kcal

Fat 19.5 g

Fibre 5.6 g

Carbohydrates 38.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SEAFOOD 10 Recipes
UK and Ireland

You might also like...

Smoked Salmon, Avocado and King Prawn Salad

Smoked Salmon, Avocado and King Prawn Salad

20 min

Pear and Goat's Cheese Parcels

Pear and Goat's Cheese Parcels

40 min

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

3 h 20 min

Stuffed Courgettes - Zucchine farcite

Stuffed Courgettes - Zucchine farcite

1 h

Smoked Salmon and Courgette Pasta

Smoked Salmon and Courgette Pasta

35 min

Mediterranean Herb Baked Fish (TM5)

Mediterranean Herb Baked Fish (TM5)

45 min

Tuna stew with potatoes

Tuna stew with potatoes

40 min

Pearl Barley Risotto with Mushrooms

Pearl Barley Risotto with Mushrooms

50 min

Quinoa Salad with Beans and Goat's Cheese

Quinoa Salad with Beans and Goat's Cheese

20 min

Stuffed Vegetables

Stuffed Vegetables

1 h 5 min

Pumpkin and Quince Soup

Pumpkin and Quince Soup

1 h

Sea Bass with Raisins and Pine Nuts

Sea Bass with Raisins and Pine Nuts

45 min