Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

4.0 8 ratings

Prep. 10 min

Total 1 h 35 min

4 portion

Ingredients

fresh parsley leaves only
15 g
garlic clove
1
fresh basil
5 leaves
extra virgin olive oil plus 2 Tbsp for dressing
30 g
water
700 g
fine sea salt
1 ¼ tsp
pearl barley (pre-cooked for 12 mins)
200 g
fresh mixed seafood
800 g
cherry tomatoes halved
100 g
lamb's lettuce or other letttuce
100 g
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 38.2 g

Calories 1972 kJ / 471 kcal

Fat 19.5 g

Fibre 5.6 g

Carbohydrates 38.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SEAFOOD 10 Recipes
UK and Ireland

You might also like...

Black Ravioli with Sea Bass

1 h 45 min

Mushroom and Autumn Vegetable Bruschetta

24 h

Salad with Goat's Cheese and Toasted Cashew Dressing

25 min

Sardine and Pea Pilaf

40 min

Pesto Baked Eggs

1 h 15 min

Pineapple Parcels

1 h

Sandwiches with Spinach Pesto

1 h 55 min

Russian Beetroot Salad

1 h 10 min

Potato, Tomato and Kofta Gratin with Pepper Sauce

1 h 35 min

Spinach and Parmesan Stuffed Mushrooms

40 min

Seafood Korma

40 min

Marvellous Mango Pudding

5 min