
Devices & Accessories
Frühstücksbrei
Prep. 10 min
Total 10 min
10 Portionen
Ingredients
-
Mandeln40 g
-
Reis40 g
-
Amaranthkörner20 g
-
Leinsamen20 g
-
geriebene Orangenschale1 TL
-
gemahlener Zimt1 TL
-
Haferflocken200 g
-
getrocknete Datteln, entsteint50 g
-
Gojibeeren, getrocknet30 g
-
Süßlupinenmehl80 g
-
Kokosmehl10 g
Nutrition per 1 Portion
Calories
188 kcal /
789 kJ
Protein
8 g
Fat
5 g
Carbohydrates
25 g
Fibre
5 g
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