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Maple Sweet Potato Soup with Parmesan Croutons

Maple Sweet Potato Soup with Parmesan Croutons
4.5 4 ratings
Prep. 15 min
Total 45 min
6 portions
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Ingredients

Croutons
  • bread any type, in pieces (½ in.)
    225 g
  • Parmesan cheese cut into pieces
    60 g
  • sage leaves, fresh
    1 - 2
  • unsalted butter
    45 g
  • olive oil
    30 g
  • salt to taste
    ¼ tsp
  • garlic powder
    ¾ tsp
  • onion powder
    ½ tsp
  • black pepper, ground
    ¼ tsp
Soup
  • onions cut into pieces
    115 g
  • carrots cut into pieces
    85 g
  • garlic clove peeled
    1
  • olive oil
    15 g
  • sweet potato peeled, cut into pieces (1 in.)
    700 g
  • maple syrup
    60 g
  • ginger, fresh
    1 tsp
  • salt
    ¾ tsp
  • fresh sage leaves chopped
    1 - 1 ½ tsp
  • black pepper, ground
    ¼ tsp
  • cinnamon, ground
    ¼ tsp
  • vegetable broth
    800 g
  • prosciutto (optional) for serving (see Tip)
    4 slices
  • sage leaf, fresh for garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 820.5 mg
Protein 12.3 g
Energy 2877.7 kJ / 687.8 kcal
Fat 34.7 g
Fibre 34.9 g
Saturated Fat 9.4 g
Carbohydrates 97.1 g

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