Hummus

Hummus

4.0 8 ratings

Prep. 5 min

Total 10 min

8 portion

Ingredients

garlic cloves
2
ice cubes
85 g
chickpea, canned (approx. 14 oz ea.), drained (see Tip)
2 cans
tahini
60 g
olive oil
30 g
lemon juice
60 g
paprika, sweet to taste
1 tsp
salt to taste
1 tsp
olive oil to drizzle
cayenne pepper, ground to sprinkle
paprika, sweet to sprinkle

Difficulty

medium

Nutrition per 1 portion

Sodium 611.1 mg

Protein 6.8 g

Energy 734.5 kJ / 175.5 kcal

Fat 9.6 g

Fibre 5.7 g

Saturated Fat 1.3 g

Carbohydrates 17.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Diamond Club CA - 1st edition 18 recipes
Canada

You might also like...

Maple Sweet Potato Soup with Parmesan Croutons

45 min

Chunky guacamole

10 min

Sweet Pea and Zucchini Soup

30 min

Pico de Gallo (Mexican Tomato Salsa)

5 min

Summer Fruit Crumble with Crème Anglaise

55 min

Allergen Free Granola

30 min

Spiced Butternut Squash Bundt Cake with Maple Glaze

1 h 5 min

Shredded Brussels Sprout Salad with Bacon and Cranberries

20 min

Vegetable soup, Eggs en cocotte with spinach

1 h

Conchiglie pasta with fresh tomato sauce and goat's cheese

45 min

Smooth fennel and carrot soup

40 min

Cashew Butter

50 min