Buckwheat Crêpes

Buckwheat Crêpes

5.0 1 rating

Prep. 30 min

Total 45 min

12 portions

Ingredients

Crêpes

Gruyère cheese cut into pieces
200 g
buckwheat flour
170 g
chia seeds
1 tbsp
hemp seeds
1 tbsp
salt
1 tsp
eggs, large
2
almond milk, unsweetened
550 g
vegetable oil to fry

Assembly

Black Forest ham
12 slices
baby spinach, fresh (optional)
85 g
eggs, large
12
black pepper, ground to season

Difficulty

easy

Nutrition per 1 portion

Sodium 655.9 mg

Protein 17.2 g

Calories 965.1 kJ / 230.7 kcal

Fat 12.2 g

Fibre 2.4 g

Saturated Fat 3.6 g

Carbohydrates 13.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Gut Health 9 Recipes
Canada

You might also like...

Classic Pancakes

50 min

Fluffy ricotta pancakes

35 min

Vegan coffee smoothie

10 min

Vegan Strawberry Ice Cream

5 min

Gluten-free, Vegan Lentil Wraps

3 h 40 min

Miso Mushrooms Toast with Tahini Yogurt

45 min

Buckwheat Crêpes

45 min

Baked Beans with Maple Syrup

31 h 5 min

Chocolate Budino (Matthew Kenney)

5 h

Chestnut Flour Pancakes with Apple Compote

45 min

Demo Recipe 4 - Creamy Potato Soup

30 min

Protein Boosted Oatmeal

15 min