Devices & Accessories
Pre-workout no-bake coconut bars
Prep. 10 min
Total 3 h 15 min
12 portions
Ingredients
-
shredded coconut150 g
-
almond butter120 g
-
coconut oil30 g
-
natural vanilla extract1 tsp
-
salt¼ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
53.9 mg
Protein
3 g
Calories
696.5 kJ /
166.5 kcal
Fat
16.1 g
Fibre
3.1 g
Saturated Fat
9.7 g
Carbohydrates
4.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Pre-workout snacks
6 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Easy banana muffins
30 min
Triple chocolate muffins
20 min
ABC muffins
40 min
Hidden veg sausage rolls
45 min
Chicken, bacon, pumpkin and spinach risotto
40 min
30 second cupcakes
25 min
JJ's 2-step chicken curry
45 min
2 ingredient wholemeal rolls and flatbread (Diabetes)
25 min
Strawberry limeade mocktail (Diabetes)
10 min
Tex-Mex chicken casserole
45 min
Chicken, spinach and leek risotto
30 min
Pre-workout chocolate chip cookie dough
2 h 15 min