Search
Zucchini, ham and corn bites

Zucchini, ham and corn bites
3.2 57 ratings
Prep. 15 min
Total 40 min
48 portions
Sign up for free

Ingredients

  • coconut oil spray, for greasing
  • zucchini cut into pieces
    140 g
  • frozen corn kernels
    50 g
  • shaved ham (see Tips)
    100 g
  • Vegetable stock paste (see Tips)
    2 tsp
  • arrowroot flour
    30 g
  • bicarbonate of soda
    ½ tsp
  • coconut flour (see Tips)
    30 g
  • eggs
    4

Difficulty

easy

Nutrition per 1 portions

Sodium 75.8 mg
Protein 1.1 g
Calories 59.7 kJ / 14.2 kcal
Fat 0.9 g
Fibre 0.2 g
Saturated Fat 0.6 g
Carbohydrates 0.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Hip Hip... Hooray! 85 Recipes
Australia and New Zealand

You might also like...

Zucchini slice

Zucchini slice

4.6(1K)

45 min

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

4.6(348)

1 h 30 min

Chocolate zucchini mini loaves

Chocolate zucchini mini loaves

3.6(233)

1 h 30 min

Banana bread

Banana bread

4.8(2.7K)

1 h 50 min

Vanilla honey cupcakes

Vanilla honey cupcakes

3.6(32)

1 h 20 min

Raw lamington slice

Raw lamington slice

4.6(262)

1 h

Gluten free sausage rolls

Gluten free sausage rolls

4.0(51)

2 h 5 min

Apricot chicken risotto

Apricot chicken risotto

4.3(875)

30 min

Chocolate sweet potato slice

Chocolate sweet potato slice

3.8(141)

1 h 15 min

Carrot cake bliss balls

Carrot cake bliss balls

4.3(300)

40 min

Chicken velouté meal

Chicken velouté meal

3.9(84)

40 min

Banana and oat mini muffins

Banana and oat mini muffins

3.5(164)

40 min