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Poached Eggs
4.7 3 rating
Prep. 5 min
Total 15 min
8 pieces
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Ingredients

  • water
    250 g
  • olive oil for greasing
  • eggs (53-63 g each) cold
    8
  • salt to taste
  • ground black pepper to taste

Difficulty

easy

Nutrition per 8 pieces

Sodium 668.9 mg
Protein 58.5 g
Calories 2776.2 kJ / 663.5 kcal
Fat 44.1 g
Fibre 0 g
Saturated Fat 14.4 g
Carbohydrates 3.2 g

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