Sambhar (Vegetable Dhall)

No ratings

Prep. 5 min

Total 50 min

8 portions

Ingredients

toor dhall
150 g
garlic cloves
10
salt
2 ½ tsp
water
750 g
ghee
3 tbsp
cumin seeds
½ tsp
mustard seeds
½ tsp
fenugreek seeds
1 pinch
dried chillies soaked to soften
3
curry leaves
1 sprig
shallots
250 g
asafoetida powder
½ tsp
potatoes cut in cubes
350 g
long beans cut in 4 cm length
50 g
round purple eggplants ( approx. 1) , cut in cubes
200 g
carrots cut in 4 cm length
80 g
tomatoes cut in quarters
250 g
cauliflower
100 g
sambhar powder
2 tbsp
vegetable stock powder
1 tsp
coriander leaves chopped
2 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 661.3 mg

Protein 42.4 g

Calories 3713.9 kJ / 887.7 kcal

Fat 13.2 g

Fibre 53.3 g

Saturated Fat 2.8 g

Carbohydrates 180.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Our Kitchens are a Window to the World 40 Recipes
International

You might also like...

Guacamole

Guacamole

No ratings

Indonesian yellow spice paste

Indonesian yellow spice paste

40 min

Lemon Rice

Lemon Rice

15 min

Skinny Lemon Ginger Sour

Skinny Lemon Ginger Sour

15 min

Pizza with Cashew Mozzarella (Matthew Kenney)

Pizza with Cashew Mozzarella (Matthew Kenney)

12 h 50 min

Sambhar Masala

Sambhar Masala

25 min

Pepper rasam

Pepper rasam

15 min

Barbecued Mexican street corn

Barbecued Mexican street corn

No ratings

Vegetable Sambar

Vegetable Sambar

35 min

Potato Peratal

Potato Peratal

40 min

Prawn Biryani

Prawn Biryani

1 h 15 min

Pour Over Coffee

Pour Over Coffee

5 min