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Thermomix® TM7
Compatible
Sambhar (Vegetable Dhall)
Prep. 5 min
Total 50 min
8 portions
Ingredients
-
toor dhall150 g
-
garlic cloves10
-
salt2 ½ tsp
-
water750 g
-
ghee3 tbsp
-
cumin seeds½ tsp
-
mustard seeds½ tsp
-
fenugreek seeds1 pinch
-
dried chillies soaked to soften3
-
curry leaves1 sprig
-
shallots250 g
-
asafoetida powder½ tsp
-
potatoes cut in cubes350 g
-
long beans cut in 4 cm length50 g
-
round purple eggplants ( approx. 1) , cut in cubes200 g
-
carrots cut in 4 cm length80 g
-
tomatoes cut in quarters250 g
-
cauliflower100 g
-
sambhar powder2 tbsp
-
vegetable stock powder1 tsp
-
coriander leaves chopped2 sprigs
Difficulty
easy
Nutrition per 1 portion
Sodium
661.3 mg
Protein
42.4 g
Calories
3713.9 kJ /
887.7 kcal
Fat
13.2 g
Fibre
53.3 g
Saturated Fat
2.8 g
Carbohydrates
180.6 g
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