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Ingredients
- 3 garlic cloves
- 80 g shallots
- 30 g cooking oil
- 1000 g water
- 2 tsp salt, adjust to taste
- ½ tsp ground black pepper, adjust to taste
- 1 tsp mushroom seasoning powder
- 80 g carrots, cut in slices (1 cm)
- 150 g broccoli, cut in small pieces
- 60 g tauhu kulit (fu chok), cut in 5 cm length, soaked to soften
- 50 g dried glass noodles (soh hoon), soaked to soften
- Nutrition
- per 1 portion
- Calories
- 628 kJ / 150 kcal
- Protein
- 7 g
- Carbohydrates
- 14 g
- Fat
- 9 g
- Saturated Fat
- 3 g
- Fibre
- 3 g
- Sodium
- 976 mg
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