Vegan Burgers

4.0 1 rating
Prep. 15 min
Total 45 min
4 portions

Ingredients

  • linseeds
    20 g
  • halved walnuts
    40 g
  • onion quartered
    30 g
  • garlic clove
    1
  • olive oil
    20 g
  • fresh button mushrooms
    110 g
  • chestnut mushrooms
    110 g
  • white rice cooked (see tip)
    160 g
  • ready-to-eat Puy lentils
    90 g
  • panko breadcrumbs
    30 g
  • balsamic vinegar
    15 g
  • soy sauce
    15 g
    tamari
  • paprika
    ¼ tsp
  • fine sea salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • olive oil for frying
  • hamburger buns vegan
    4
  • mayonnaise vegan, to taste
    4 Tbsp
  • American mustard vegan, to taste
    4 tsp
  • green lettuce leaves for garnishing
    4
  • ripe tomato sliced, for garnishing
    1
  • ketchup vegan, to taste
    4 Tbsp

Difficulty

easy


Nutrition per 1 portion

Sodium 916.6 mg
Protein 22.3 g
Calories 2581.2 kJ / 616.9 kcal
Fat 15.4 g
Fibre 7.2 g
Saturated Fat 2.1 g
Carbohydrates 98.8 g

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