Energy breakfast bars

4.0 11 ratings

Prep. 10 min

Total 40 min

12 pieces

Ingredients

walnuts
60 g
dried fruit (e.g. raisins, blueberries)
40 g
muesli
250 g
dark chocolate (70% cocoa) broken into pieces (2-3 cm)
80 g
blanched almonds
125 g
water
20 g
honey
100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 52.2 mg

Protein 5.7 g

Energy 996.5 kJ / 238.2 kcal

Fat 12.6 g

Fibre 3.9 g

Saturated Fat 2.5 g

Carbohydrates 30.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 202 recipes
Australia and New Zealand

Nourish 29 recipes
Australia and New Zealand

You might also like...

Carrot cake muffins with walnut crumble

40 min

Mini bacon and vegetable frittatas

35 min

Date and nut balls

20 min

"Marry me" chicken pasta

35 min

High protein peanut banana shake

5 min

Bacon, cheese and tomato chutney muffin

45 min

Hidden veg sausage rolls

45 min

Raspberry crumble bars

40 min

Easy banana muffins

30 min

Chewy chocolate brownies

35 min

Raw snickers slice

55 min

Cheese and bacon rolls

2 h