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Ingredients
- 100 g blanched almonds
- 60 g sunflower seeds
- 1 lemon, zested and juiced (30 g juice)
- 2 tbsp coconut oil
- 1 - 2 tbsp pure maple syrup
- 65 g desiccated coconut, plus extra for coating
- 1 drop lemon essence or food-grade essential oil (see Tips)
- Nutrition
- per 1 portion
- Calories
- 553.8 kJ / 131.9 kcal
- Protein
- 2.9 g
- Carbohydrates
- 3.1 g
- Fat
- 11.8 g
- Fibre
- 1.9 g
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