Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Overnight Oats com sementes de linhaça, iogurte e matcha
Prep. 10 min
Total 8 h
2 doses
Ingredients
-
maçã cortada em pedaços120 g
-
flocos de aveia50 g
-
sementes de linhaça40 g
-
250 g bebida de aveialeite250 g
-
30 g noznoz pecan30 g
-
180 g iogurteiogurte natural rico em proteína180 g
-
mel2 c. chá de
-
matcha1 c. chá de
Nutrition per 1 dose
Calories
496.5 kcal /
2077.1 kJ
Protein
23.1 g
Fat
26.3 g
Carbohydrates
48.9 g
Fibre
11.7 g
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