Skip to main content Search

Spätzle with Asparagus and Wild Garlic Cream Sauce
No ratings
Prep. 15 min
Total 45 min
4 portions
Sign up for free

Ingredients

Asparagus
  • cooking oil
    20 g
  • green asparagus cleaned, cut in diagonal pieces (3 cm)
    250 g
  • pine nuts
    30 g
Wild garlic cream sauce and assembly
  • fresh wild garlic leaves (buah kulim), coarsely chopped
    20 g
  • onions cut in halves
    100 g
  • cooking oil
    20 g
  • plain flour
    10 g
  • water
    300 g
  • vegetable stock paste
    1 tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • spätzle (see tip)
    500 g
  • salt to season
  • ground black pepper to season
  • red capsicums deseeded
    200 g
  • whipping cream
    200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 324 mg
Protein 21 g
Energy 3451 kJ / 825 kcal
Fat 36 g
Fibre 7.3 g
Saturated Fat 13 g
Carbohydrates 106 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Every season is a Healthy Season 14 recipes
International

You might also like...

Tomato and Vegetable Quiche

4.1(34)

1 h 45 min

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

4.7(295)

45 min

Lemon Pasta

4.6(45)

35 min

Mushroom Stroganoff

4.3(618)

30 min

Butter Bean and Feta Burgers

4.7(147)

1 h 30 min

Loaded Potato Soup

4.1(50)

30 min

Pizza Margherita

4.5(19)

2 h 10 min

Spinach and Butternut Squash Roulade

4.6(16)

2 h

Potato Pancakes

4.5(97)

45 min

Smoky Black Bean Soup

4.6(104)

35 min

Green Goddess Quinoa Salad

4.0(101)

40 min

Paneer Makhani

4.7(377)

1 h

 Show all
Show all