Cold and Flu Tea Bombs

Cold and Flu Tea Bombs

5.0 1 rating
Prep. 10 min
Total 6 h 25 min
32 portion

Ingredients

  • water divided
    255 g
  • lemons peeled and halved
    2
  • cider vinegar
    115 g
  • ginger, fresh peeled and cut into pieces
    60 g
  • garlic cloves
    6
  • turmeric, fresh peeled
    30 g
  • cinnamon, ground
    1 tbsp
  • cayenne pepper, ground
    1 tsp
  • black pepper, ground
    ½ tsp
  • honey (optional) to taste (see Tip)
    maple syrup, to taste

Nutrition per 1 portion

Calories 8 kcal / 33.3 kJ
Protein 0.2 g
Fat 0.1 g
Carbohydrates 1.8 g
Fibre 0.5 g
Saturated Fat 0 g
Sodium 1.2 mg

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