Granola Bars (Ben) Metric

Granola Bars (Ben) Metric

4.3 19 ratings

Prep. 10 min

Total 1 h 10 min

16 pieces

Ingredients

almonds, raw whole
225 g
rolled oats
285 g
cashew nuts, raw
60 g
coconut, flaked, unsweetened
60 g
dates, Medjool, pitted
510 g
water
225 g
blueberries, dried
85 g
cherries, dried, sour
85 g
cranberries, dried
60 g
pumpkin seeds
60 g
goji berries, dried
30 g
cinnamon, ground
2 tsp
ginger, dried, ground
1 tsp
nutmeg, ground
1 tsp
cloves, ground
1 pinch
vanilla extract, natural
1 tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 13 mg

Protein 8 g

Energy 1443 kJ / 345 kcal

Fat 57 g

Fibre 8 g

Saturated Fat 2 g

Carbohydrates 12 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Stoneware Baking Essentials 19 recipes
Canada

Your Cookidoo® 2025 - Green Alchemist 10 recipes
Canada

You might also like...

Lasagne Bolognese with Fresh Spinach Pasta

3 h

Gluten-Free Date, Apple and Walnut Tea Bread

1 h 30 min

Date and Nut Balls

20 min

Tex-Mex Red Rice

1 h

Gluten Free Brownies

1 h 20 min

Sticky Toffee Puddings (Metric) (TM6)

1 h

Christmas Berry Trifle

4 h

Steamed Whole Chicken

1 h 40 min

Pineapple and Coconut Squares

45 min

Sugar and Spice Cookies (Metric)

1 h 40 min

Chewy Cinnamon Apple Bars

3 h

Pulled Pork Burgers

4 h 50 min