Granola Bars (Ben) Metric

Granola Bars (Ben) Metric

4.2 18 ratings

Prep. 10 min

Total 1 h 10 min

16 pieces

Ingredients

almonds, raw whole
225 g
rolled oats
285 g
cashew nuts, raw
60 g
coconut, flaked, unsweetened
60 g
dates, Medjool, pitted
510 g
water
225 g
blueberries, dried
85 g
cherries, dried, sour
85 g
cranberries, dried
60 g
pumpkin seeds
60 g
goji berries, dried
30 g
cinnamon, ground
2 tsp
ginger, dried, ground
1 tsp
nutmeg, ground
1 tsp
cloves, ground
1 pinch
vanilla extract, natural
1 tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 13 mg

Protein 8 g

Calories 1443 kJ / 345 kcal

Fat 57 g

Fibre 8 g

Saturated Fat 2 g

Carbohydrates 12 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Stoneware Baking Essentials 19 Recipes
Canada

You might also like...

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)

1 h 30 min

All-Purpose Gluten Free Flour

All-Purpose Gluten Free Flour

5 min

Pickled Mushrooms

Pickled Mushrooms

6 h 30 min

Peanut Milk

Peanut Milk

5 min

Apricot tahini bliss balls

Apricot tahini bliss balls

15 min

Sweet spiced nuts

Sweet spiced nuts

1 h

Seedy Wholemeal Bread

Seedy Wholemeal Bread

1 h 35 min

Spelt and Honey Tear and Share Bread

Spelt and Honey Tear and Share Bread

6 h 40 min

Chocolate Digestives

Chocolate Digestives

1 h 10 min

Vegie crackers

Vegie crackers

12 h 10 min

Orange Peel Marmalade

Orange Peel Marmalade

5 h 30 min

Oat milk

Oat milk

25 min