
Compatible versions
Curly fries with garlic sauce (Thermomix® Spiralizer, TM5)
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Ingredients
- 800 g red potatoes 4-5 cm diameter, to fit through feeder tube (see Tips)
- water to cover
- vegetable oil to fry
- 2 garlic cloves
- 5 sprigs fresh parsley leaves only
- 150 g yoghurt
- 20 g mayonnaise
- 20 g ketchup
- ½ tsp sea salt plus 1 extra pinch
- 1 tsp garlic powder
- 1 tsp dried parsley
- ½ tsp smoked paprika
- Nutrition
- per 1 portion
- Calories
- 141.2 kcal / 590.9 kJ
- Protein
- 3.8 g
- Fat
- 3.7 g
- Carbohydrates
- 24.4 g
- Fibre
- 2.6 g
- Saturated Fat
- 0.9 g
- Sodium
- 265.4 mg