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Ingredients
- 2 long green chilies trimmed and deseeded if preferred
- 4 garlic cloves
- 1 ½ in. fresh ginger peeled and sliced
- 20 oz pork tenderloin trimmed and cut into 4 equal portions
- ground black pepper to taste
- 1 tbsp barbeque Hoisin sauce or 1 tbsp homemade Hoisin Honey BBQ Sauce (see Tip)
- 3 ½ oz red onions
- ½ oz extra virgin olive oil
- 7 oz white basmati rice
- 35 oz water
- 6 oz broccolini thick stems halved horizontally (see Tip)
- 5 ½ oz fresh green beans trimmed
- 10 ½ oz tomatoes seeded and finely chopped
- 3 tsp unsweetened shredded coconut toasted
- 1 ½ tbsp lime juice
- 3 tbsp fresh cilantro leaves only
- 1 lime cut into wedges
- Nutrition
- per 1 portion
- Calories
- 442.5 kcal / 1852.5 kJ
- Protein
- 41 g
- Fat
- 8.5 g
- Carbohydrates
- 45.8 g
- Fibre
- 7 g
- Saturated Fat
- 2.3 g
- Sodium
- 204.3 mg
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