Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Meatballs
- 2 oz red onions, cut into pieces
- 24 oz ground beef, broken into pieces
- 1 large egg
- 3 tbsp almond flour
- 1 lemon, zest only, no white pith
- 1 tsp ground cumin
- 1 tsp dried oregano
- ½ tsp salt, to taste
Tabbouleh
- 20 oz cauliflower florets
- 4 oz red bell peppers, in pieces (1 in.)
- 2 oz red onions, in pieces (1 in.)
- 6 oz tomatoes, in pieces (1 in.)
- 6 oz cucumber, peeled, in pieces (1 in.)
- 1 oz extra virgin olive oil
- 1 ½ oz balsamic vinegar
- 1 tsp salt
- ¼ tsp ground black pepper, to taste
Herb Tahini Sauce
- 1 garlic clove
- 5 fresh cilantro leaves
- 3 - 5 fresh mint leaves
- 5 fresh parsley leaves
- 4 oz tahini
- 4 oz plain Greek yogurt
- 2 oz lemon juice
- 2 oz water
- ½ tsp salt, to taste
- 10 oz salad greens, divided
- Nutrition
- per 1 portion
- Calories
- 2449.1 kJ / 585.4 kcal
- Protein
- 31 g
- Carbohydrates
- 25 g
- Fat
- 42.6 g
- Saturated Fat
- 11.5 g
- Fibre
- 9.3 g
- Sodium
- 936.5 mg
In Collections
Alternative recipes
Spicy Shrimp and Quinoa Bowl
30min
Chili-Lime Chicken with Cauliflower Rice
1h 10 min.
Curried Chicken and Apple Salad
30min
Chicken and Avocado Arepas
1h
Fish and Zucchini
35min
Yucatan Style Sopa de Lima
40 min.
Spring Greens and Grapefruit Salad
30min
Mediterranean Chicken
35min
Picadillo a la Habanera (Ground Beef)
1h
Greek Rice
1h 20min
Keto Stuffed Acorn Squash
1h 20min
Roasted Vegetables with Walnut Arugula Pesto
45 min.