Goat's Cheese Frittata Sandwiches with Caramelised Red Onion Chutney

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Prep. 20 min

Total 1 h 15 min

6 portions

Ingredients

olive oil
45 g
red onions cut in wedges
500 g
soft brown sugar
200 g
fine sea salt
2 tsp
red wine vinegar
200 g
fresh mushrooms thinly sliced
150 g
fresh baby spinach plus extra for garnishing
50 g
medium eggs
6
milk
45 g
fresh chives finely chopped
5 g
ground black pepper
¾ tsp
soft goat's cheese crumbled
80 g
water
500 g
unsalted butter for frying
2 - 3 Tbsp
garlic clove thinly sliced
1
baguettes each cut in 3 pieces and halved horizontally
2
back bacon
12 slices
cream cheese
12 Tbsp
tomato
6 slices

Difficulty

medium

Nutrition per 1 portion

Sodium 2086.9 mg

Protein 36.5 g

Energy 3546.1 kJ / 847.5 kcal

Fat 35 g

Fibre 4.6 g

Saturated Fat 14.6 g

Carbohydrates 97.9 g

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