
Devices & Accessories
Stuffed Vegetables
Prep. 25 min
Total 1 h 20 min
4 portions
Ingredients
-
zucchini (approx. 4.5 oz ea.)2
-
eggplants (approx. 14 oz ea.)2
-
white onions (approx. 4 oz ea.)2
-
water18 oz
-
extra virgin olive oil plus extra to grease and drizzle½ oz
-
bread crumbs3 ½ oz
-
fresh basil leaves10
-
large egg1
-
whole milk1 oz
-
salt½ tsp
-
ground black pepper1 pinch
Nutrition per 1 portion
Calories
269.4 kcal /
1126.9 kJ
Protein
10.5 g
Fat
7.6 g
Carbohydrates
43.5 g
Fibre
11.5 g
Saturated Fat
1.6 g
Sodium
520.7 mg
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