Vegan Oyster Mushroom Soup

No ratings

Prep. 15 min

Total 40 min

4 portions

Ingredients

onion quartered
120 g
carrots cut in pieces (3 cm)
120 g
celery cut in pieces (3 cm)
80 g
80 g celeriac, peeled, cut in pieces (3 cm)
parsnip peeled, cut in pieces (3 cm)
60 g
garlic cloves
2
olive oil
30 g
water
650 g
fresh oyster mushrooms torn in pieces
500 g
dried bay leaves
2
whole allspice berries
3
sweet paprika
1 tsp
hot paprika
½ tsp
ground black pepper
¼ tsp
ground ginger
¼ tsp
ground nutmeg
¼ tsp
fine sea salt
1 tsp
tomato purée
15 g
dried oregano
2 tsp

Nutrition per 1 portion

Calories 159 kcal / 663 kJ

Protein 6 g

Fat 9 g

Carbohydrates 19 g

Fibre 6 g

Saturated Fat 0.8 g

Sodium 670 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

We Celebrate Our Uniqueness 28 Recipes
UK and Ireland

You might also like...

Pistachio Macarons with Pistachio Ganache

Pistachio Macarons with Pistachio Ganache

2 Std. 30 Min

Date and Oat Drink

Date and Oat Drink

20 Min

Pumpkin Chai Latte

Pumpkin Chai Latte

Keine Bewertungen

Lasagne Bolognese with Fresh Spinach Pasta

Lasagne Bolognese with Fresh Spinach Pasta

3 Std.

Furikake Seasoning

Furikake Seasoning

1 Std. 5 Min

Spelt and chicken salad

Spelt and chicken salad

1 Std. 15 Min

Sautéed Onions (300 g)

Sautéed Onions (300 g)

20 Min

Cauliflower and sweet potato salad with nuts

Cauliflower and sweet potato salad with nuts

40 Min

Lentils with Rice- Fakes Moutzentra

Lentils with Rice- Fakes Moutzentra

45 Min

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

1 Std. 20 Min

Steamed Sea Bream in Broth with Potatoes

Steamed Sea Bream in Broth with Potatoes

35 Min

Vegan Toasts with Roasted Pepper and Cashew Nut Paste

Vegan Toasts with Roasted Pepper and Cashew Nut Paste

5 Min