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Matcha-yoghurt med granola og grapefrugt (1500 kcal)

Matcha-yoghurt med granola og grapefrugt (1500 kcal)
No ratings
Prep. 5 min
Total 35 min
6 portioner
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Ingredients

Granola
  • mandler, med skind
    50 g
  • havregryn
    150 g
  • solsikkekerner
    40 g
  • rosiner
    70 g
  • ahornsirup
    80 g
    80 g honning
Yoghurt
  • græsk yoghurt
    800 g
  • ahornsirup (optional)
    20 g
    20 g honning
  • matchapulver
    1 ½ tsk
  • grapefrugt delt i stykker, til pynt
    1

Difficulty

easy

Nutrition per 1 portion

Sodium 58 mg
Protein 20 g
Energy 1566 kJ / 374 kcal
Fat 9 g
Fibre 5 g
Saturated Fat 1 g
Carbohydrates 56 g

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