Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- non-stick spray oil
- 60 g shallot, halved
- 1 garlic clove
- 30 g unsalted butter, divided
- 200 g vegetable broth
- 30 g white wine
- 4 salmon fillet, fresh, skin on or skinless (approx. 6 oz ea.)
- salt, to season
- black pepper, ground, to season
- 2 lemons, thinly sliced in rounds
- 225 g zucchini
- 225 g zucchini, yellow
- 1 tbsp all purpose white flour
- 15 g lemon juice
- 2 tbsp caper, pickled, drained
- dill, fresh, to garnish
- Nutrition
- per 1 portion
- Calories
- 3913.4 kJ / 935.3 kcal
- Protein
- 94.1 g
- Carbohydrates
- 11.1 g
- Fat
- 57.7 g
- Fibre
- 2.6 g
In Collections
Alternative recipes
Whole Chicken with Ratatouille
1h
Green Bean Gremolata
25 min
Low Carb Cauliflower Stuffing
1h 15 min
Shrimp and Parmesan Polenta Cups
45min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10 min
Pear and Blue Cheese Salad with Hazelnuts
No ratings
Apple Buckle Cake (TM5)
2h
Squid Ink Pasta Bolognese (Gut Health)
45min
Bison Burger with Cheddar and Pickled Onions
35 Min
Menu with ginger-pea soup, lemon salmon, broccoli and potatoes
45min
Courgette side dish
30min
Porridge with fresh fruit
15min