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Ingredients
- 200 g barley grains (see Tips)
- water to soak
- Nutrition
- per 200 g
- Calories
- 708 kcal / 2962.3 kJ
- Protein
- 25 g
- Fat
- 4.6 g
- Carbohydrates
- 147 g
- Fibre
- 34.6 g
- Saturated Fat
- 1 g
- Sodium
- 24 mg
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