Spicy tuna dip

Spicy tuna dip

4.2 5 ratings

Prep. 5 min

Total 5 min

10 portions

Ingredients

canned tuna in oil with chilli
180 g
red onion cut into pieces
40 g
garlic cloves
2
water crackers
55 g
tomato paste
90 g
red wine vinegar
20 g
Aleppo pepper or dried chilli flakes
¼ tsp
extra virgin olive oil
60 g
sea salt
¼ tsp
pitted Kalamata olives
30 g
anchovy fillets (optional) in oil
3

Difficulty

easy

Nutrition per 1 portion

Sodium 194.5 mg

Protein 5.9 g

Calories 498.7 kJ / 119.2 kcal

Fat 8.2 g

Fibre 0.8 g

Saturated Fat 1.2 g

Carbohydrates 5.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Creamy Feta Dip

5 min

Dubai chocolate pistachio crêpes

45 min

Caprese omelette

30 min

Poached pears on bay leaf crème anglaise and almond crumble

1 h 20 min

Beetroot curls salad with goat cheese and walnuts

15 min

No-bake mango cheesecake

24 h 20 min

Lime and coconut mini bundts

40 min

Ajvar (capsicum and eggplant dip)

50 min

Chocolate mousse pots (Diabetes)

6 h 10 min

White bean smash with kale, eggs and avocado (Diabetes)

25 min

Sauerkraut soup

50 min

Smoky bean and tomato bowl (Diabetes, TM6)

30 min